The older you get the more difficult it is to remain active. However, if you live in Lakewood the Burns Community Center continues to be an excellent resources for seniors in the area. The facility host various events throughout the months including things like: a Walking Club, Pickleball games, a Texas Hold Em’ Poker Club, a Tech Talk class. Nifty Yoga-Lite, various Educational Classes and a Diabetes Support Group among other things.
Lisa Litzinger, Director of Recreation and Community Services, mentions on the City’s website that “Staying active physically and mentally are keys to good health and with more and more baby boomers over the age of 50, we are trying to offer interesting activities and programs that are either free or low cost to participants.”
Even though most of you reading this may be younger than 55, these activities can be a great resource for your parents or grand parents. Staying healthy is difficult in older age, so if you have a senior in your life that needs a place to stay motivated, check out the Burns Community Center in Lakewood.